Mushrooms have been used around the world for thousands of years for their amazing healing powers, and now modern research is 'coming to the party' and understanding their key medicinal properties. Medicinal mushrooms have many key benefits including supporting the immune system, improving gut health, increasing energy and supporting brain health and cognition. The cell wall of mushrooms contain beta-glucans, a type of polysaccharide that has been identified as the primary source of their immune enhancing and modulating effects. Mushrooms are also jam packed full of B vitamins, calcium, vitamin D, phosphorus and selenium and a prebiotic fibre that supports the microbiome. Find a comprehensive offering of only the deepest quality mushrooms at 1st Nature, below.
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