Optimal nutrition, whether it be before conception, during a pregnancy, or post pregnancy is fundamental to a healthy mother, a safe and happy pregnancy, and a thriving baby. Choosing the right vitamins, antioxidants and nutrients across each of these stages is vital; as your nutritional status and the supplements you take can directly impact not only your baby’s physical and mental development, but also their susceptibility to certain chronic disease states, and their quality of life.

    Perhaps you’re just thinking about having a baby, maybe you have been trying to conceive for a while, considering assisted reproduction technologies such as IVF, or you’re already pregnant. Wherever you are on your fertility journey, it’s natural you only want the best for your body and your baby. Research shows that vitamins, antioxidants and nutrients are essential to maximising your fertility and maintaining a healthy pregnancy. Feel safe in the knowledge that Gillian, a fertility naturopath with more than a decades’ experience has researched and hand chosen only the highest quality brands and supplements for you selection below.

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